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cours de yoga

Yoga with Mindful Waist-Beading

cours de yoga

Yoga with Mindful Waist-Beading

Durée
1 heure
Taille du groupe
Jusqu'à 10 personnes
Inclus :
Equipment, Drinks, Tickets
Proposé en
Anglais
cours de yoga

Yoga with Mindful Waist-Beading

cours de yoga

Yoga with Mindful Waist-Beading

Durée
1 heure
Taille du groupe
Jusqu'à 10 personnes
Inclus :
Equipment, Drinks, Tickets
Proposé en
Anglais

Au programme

Join me in witnessing the beautiful Sunrise or Sunset on the Beach by the Pier! We meet at the Pier's edge, grabbing a mat on the way, and stepping into the footprints of our hearts intentions. After a guided meditation, we will begin Sun Salutations. I will send you through a heart pumping and heart opening yoga flow dedicated to your set intentions for your practice. Moving our bodies into these poses prepares the body and mind for personal meditation and ultimately manifesting what we want in our daily lives. Following our yoga practice, witnessed by the morning sun, we will begin a special type of meditation with creating our own Waistbeads to adorn our bodies. We begin by writing out what we would like to manifest, and as we bead our jewelry we speak life into our bead-work, reciting what we have written and envisioning our manifestations. In this Waistbead meditation, we slow down our minds and concentrate on our intentions. Crafting waistbead jewelry is an ancient African tool used for mindfulness. The beads you choose are specific to what you're creating in life. This workshop is meant to bring you to a peaceful mindset in order to focus and send your dreams into fruition. You will each go home with beautiful single strand waistbead jewelry to sit over your Solar Plexus as you wear it. It will remind you of your Intention everytime you see/feel it.

Votre hôte

Sharelle

Sharelle

I am the founder and operator of Sasha Aya Vacations and I am based out of beautiful Miami Beach, Florida. As a multifaceted Holistic Healing Practitioner of over 10 years, I have integrated my healing services with travel and hospitality, creating one of a kind experiences all over the world. I am licensed and certified in Massage Therapy, Energy work (such as Reiki, EFT, and BodyTalk Access), and Hatha/Vinyasa Yoga Instruction. I am deeply dedicated to and passionate about using these therapies for self-care and helping others on their spiritual journey. I also have over 5 years experience in Beadwork and Jewelry Making.

Ce qui est inclus

Drinks
Bottled Water
Tickets
Discounted Bodywork/Energywork Appointment at SoBe Offices; including Massage, Reiki, Private Yoga, etc.
Equipment
Yoga Mat Manifestation Note Paper/Pens Bead-work Supplies: Beads/Crystals, String, and Clasps

Le lieu

Bal Harbour is one of the best places to watch the sunrise and it’s also home to a scenic beach path that extends all the way to neighboring Surfside. The highlight of the area is the Jetty Pier that stretches into the ocean; here, you’ll watch boats and yachts motor out to sea, people fishing and pelicans diving for their next meal.

Disponibilité

Points à retenir

Conditions d'annulation

Pour bénéficier d'un remboursement intégral, annulez au moins 7 jours avant la date de début de l'expérience ou jusqu'à 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 10 voyageurs âgés de 18 ou plus peuvent participer.

Plus de conseils

Wear comfortable clothes like Yoga Attire or Swimwear
Sharelle
Yoga with Mindful Waist-Beading
Nouvelle expérience
À partir de 34€/personne
Nouvelle expérience
À partir de 34€/personne