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cours de bien-être

Mexican Healing Session and Sound Bath

cours de bien-être

Mexican Healing Session and Sound Bath

2 commentaires
Durée
2 heures
Taille du groupe
Jusqu'à 10 personnes
Inclus :
À boire
Proposé en
Anglais
cours de bien-être

Mexican Healing Session and Sound Bath

cours de bien-être

Mexican Healing Session and Sound Bath

2 commentaires
Durée
2 heures
Taille du groupe
Jusqu'à 10 personnes
Inclus :
À boire
Proposé en
Anglais

Au programme

Ideal for the inspired traveler, guests will join Vero and Tim in their home studio in Escandón to both learn and experience a series of methods to relax the body, focus the mind, open the heart and harmonize all three. This introduction to our carefully curated series of self-care sessions is broken down into 4 parts: Tea service: Using traditional Mexican plants, flowers and herbs, we'll drink two teas during the workshop and give one to drink before bed to support the work that we do in person. Copal cleanse: Since pre-Hispanic times, the resin of the copal tree has been been used to clear stagnant energy and connect us with a higher consciousness. Guests will learn about the copal and practice both giving and receiving the cleansing. Rose petal meditation: This Mexican technique has been used for centuries to absorb low frequency vibrations while harmonizing energies to prepare for the sound bath that follows. Guests will gain an overview of working with the petals, their energetic value , and how they support the other parts of our session. Sound bath healing: Our workshop culminates in a 30 minute sound bath healing session using a cuenco de cuarzo (crystal singing bowl) tuned to the heart chakra to help clear blockages both above and below. After the session, we'll share our experiences and guide you through your personal process and how to continue your work.

Votre hôte

Tim

Tim

Vero founded CENTRO as a healing project to share energetic techniques and healing skills. For over five years, she has been studying various techniques such as Mexican traditional massage, shamanism, theta healing, angel therapy, and oracle reading. She lives and works in Mexico City. Tim is a chef, graphic designer & artist who has been working in food alongside his entire professional career for the past 20 years. From NYC to the Big Island of Hawai'i, he's been working in food from farm to table. He studied permaculture in Hawai'i and is applying his knowledge of plant medicine and traditional Mexican herbology to this experience to support the work of the sound bath and meditation.

Ce qui est inclus

À boire
Tea 1 is a stimulating tea to optimize circulation and awareness. Tea 2 is a calming and relaxing tea to aide in…

Commentaires des voyageurs

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Le lieu

CENTRO terapía energetica is located in Escandón, right where Condesa and Roma meet. This home meditation studio offers respite from the surrounding urban environment. It is designed to encourage comfort, relaxation, introspection in a safe and kind environment.

Disponibilité

À retenir

Conditions d'annulation

Pour bénéficier d'un remboursement intégral, annulez au moins 7 jours avant la date de début de l'expérience ou jusqu'à 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

10 voyageurs maximum âgés de 15 ou plus peuvent participer. Everyone present must participate in the sessions. There is no waiting area for non-participants:)

Plus de conseils

Please let us know if you are pregnant or taking any medications, or if you have any food allergies. We suggest taking it easy after the session in order to allow the calming and introspective effects to be maximized:)
Tim
Mexican Healing Session and Sound Bath
2 commentaires
À partir de 25€/personne
2 commentaires
À partir de 25€/personne