You'll arrive at Sunnyside Farms and wonder what planet you're on - surrounded by color, life, happiness, hopefulness, love and peace. The Norwegian Fjord Horses will greet you with kindness and draw you into their gentle nature.
Because the Fjord Horse is the focus of our farm and programs that we provide, they will also be the center of your wellness weekend. As one of our most unique activities, you will be sharing your energy with them and and theirs with you through a series of exercises on the ground that we call Fjoga! We will focus on human-horse Chakra release and realignment by first learning about the different points of our bodies and how similar they are to those of the horse. We will preform strength and breathing stretches that focus on pressure points of the horse to help them realign and release toxins and negative energy. We will feel good through our exercises while also helping the horses to improve their energy flow and well-being! You'll leave with a set of Sunnyside Equine Chakra Cards, and feeling great mentally emotionally and physically!
Additionally, you'll eat great food (and even take in a cooking class or two), participate in more traditional yoga, enjoy mountain adventures, sip a glass of wine on a cocktail hour wagon ride, enjoy one of our signature Spa Nights Under the Stars, and enjoy a unique event that only South Western has to offer!