- Personalised Kundalini Yoga Practice with detailed explanation and guidance for your level of ability and what you wish to work on in your life. - Supportive Lifestyle tips to keep up and enjoy these busy times and often high demands and pressures on us - Nature or Beach Walk - Gong Bath Sound Healing - a time to deeply relax and restore your mind, body and soul - Nourishing Meals from our retreat kitchen or nearby cafés - Healing Yogi Herbal Tea - Yogi Perspective Teaching for a Balanced Life
Born in Germany and now loving life on the Central Coast Rut - Harjinder is a KRI Certified Professional Trainer, Kundalini Yoga Teacher Level 1 & 2 and an accredited Senior Teacher and Mentor with Yoga Australia. She serves as the Organiser of White Tantric Australia. At a time of great challenge in her life, Kundalini Yoga opened the doorway to her inner strength, potential and grace. She has since wholeheartedly dedicated herself to serving others, students and teachers alike. She has the capacity to meet people where they are, to see and trust in their ultimate potential and to inspire them to find their own greatness. Her passion includes working therapeutically with students with PTSD and supporting single parents to regain self value, confidence and expressing leadership in their life and circumstances.
Ce qui est inclus
Mat, Bolster, Block, Strap, Eyepillow
The supportive classes are facilitated in a home studio at Gondwana Urban Retreat. There are a number of nearby beaches such as Copacabana or Avoca Beach to explore that offer beautiful opportunities to relax and unwind.
Pour bénéficier d'un remboursement intégral, annulez au moins 7 jours avant la date de début de l'expérience ou jusqu'à 24 heures suivant l'achat.
Politique de communication
Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.
Critères requis pour les voyageurs
10 voyageurs maximum âgés de 18 ou plus peuvent participer. We will work specific to everyone's ability so all levels of experience and fitness are welcome.
Plus de conseils
Upon your booking I will forward you a brief questionnaire to establish your areas of focus and what you wish to gain from your retreat day so I can best support you.
Reset and De-stress with Kundalini Yoga