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Relaxation par le son

Cocoon Nidra - Sound Transcendence

Cocoon Nidra - Sound Transcendence

Duration:1 heure en tout
Includes:Équipement
Languages:Proposée en Anglais

À propos de votre hôte

I am the person responsible for guiding your mind and body to experience your being. I'm a fully qualified Transcendental Meditation guide. I have taught, lived and studied in the Himalayas and now hoping to share this to all. If you have one hour to spend and waste, spend it on trying something new such as meditation. Aside from that I am trained in Osteopathy, certified Stretch Therapist and a…
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Au programme

You will learn how to do simple meditation guided by me, sitting down on the floor before your time in the cocoon. You will then be taught how to position yourself to be in the most comfortable position to meditate with the sound of the bowls

Autres informations utiles

Catered for both beginners and advanced practitioners. Don't worry about anything, come with hearts open. Great for you to learn how to relax and unwind in your own space and time.

Ce qui est fourni

Équipement de sport
Hammock

Le lieu

You will be doing it either in the loft or the main yoga studio. the studio are in the same building depending on the size of the class

À retenir

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

10 voyageurs maximum âgés de 14 ou plus peuvent participer.

Plus de conseils

Catered for both beginners and advanced practitioners. Don't worry about anything, come with hearts open. Great for you to learn how to relax and unwind in your own space and time.
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Cocoon Nidra - Sound Transcendence
Nouvelle expérience
17€/personne
Nouvelle expérience
17€/personne