Une expérience de méditation sonore

New York, États-Unis

Expérience organisée par Franck

60 min, Proposée en Anglais
S'est engagé pour plus de sécurité
Cet hôte s'est engagé à respecter les consignes de sécurité d'Airbnb relatives au Covid-19.
Jusqu'à 4 personnes
Groupes privés disponibles pour un maximum de 30  voyageurs.
Inclus : boissons

Au programme

We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple tones and overtones build as it is played, creating layers of sounds which can be directly felt by those experiencing it.
nd emotionally it helps to quieten the mind. The gong is said to cut through the ego, leaving a person to be their authentic self. It can help us to come into our neutral, meditative mind.
The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Most of my clients have been noticing a major improvement in the quality of their sleep, a better ability to cope with stress, and a sense of familiarity with stillness and contentment.
Other things to note
Bring comfortable clothes.
I am also flexible on time during the day if you can’t make the time listed on Airbnb, I can change it on the site for a time that work best for you. Great for Groups, Corporate Teams, Team Building.
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Mu…

Ce qui est inclus

  • Boissons
    Herbal Tea

Accessibilité

Participation gratuite pour les personnes accompagnant les voyageurs en situation de handicap

Faites connaissance avec votre hôte, Franck

Hôte sur Airbnb depuis 2014
  • 84 commentaires
  • Identité vérifiée
Franck Raharinosy is an Intuitive Sound Practitioner and co-founder of the ping-pong social clubs, SPIN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Sound Meditation and share this gift with friends, family, larger groups, his own work team and people in need of whom he often offers it for free.
Franck Raharinosy is an Intuitive Sound Practitioner and co-founder of the ping-pong social clubs, SPIN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Sound Meditation a…
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À partir de 85€
par personne
85€ par personne
85€ par personne
85€ par personne
85€ par personne
85€ par personne
85€ par personne

Le lieu

The Session will take place at my personal residence at The National Art Club. Historical building located in Gramercy Park South. The National Arts Club was founded in 1898 by author and poet Charles De Kay, the literary and art critic for The New York Times. He together with a group of distinguished artists and patrons conceived of a gathering place to welcome artists of all genres as well as art lovers and patrons.

Évaluation de 4,98 sur 5 sur la base de 84 commentaires.

Felecia
septembre 2021
My husband and I had an amazing experience meditating with Franck! Located in a very nice neighborhood that is easily accessible via metro. Franck’s condo is calm and cozy. It was very easy to feel at home, especially since he was so hospitable. The meditation itself exceeded my expectations. The sounds were divine. We left feeling lighter. I couldn’t believe an hour had gone by. It felt like 20 minutes. Definitely a memorable experience. I wish I could book this once a month but we don’t live in NYC! All in all, it was exactly what we needed as we ended our NYC Labor Day weekend getaway and headed back to DC.
Jamarcus
août 2021
Love love love Franck! The energy was so amazing and positive. The experience was out of the this world, definitely was put into a trance mellow state waking up refreshed and rejuvenated. Bee was a sweet girl too!
Christian
juillet 2021
From the moment you enter, you are surrounded with peace and serene, calming energy. Franck was a great host and an amazing guide. The sounds used during the meditation are extraordinary and not random. I was taken through a voyage of sounds, going from deep and heavy to refreshing and revitalizing. It was an hour of pure relaxation and self-reflection. An hour of serenity and pure relaxation, something we can all use in the hectic jungle of our mind. It was a little escape for which I am very grateful. Namaste.
Beamlak
juillet 2021
I went into this experience not knowing exactly what I was getting myself into but I’m so glad I went through with it. Listening to the sounds took me on journey and truly find a bit of peace and calm. Franck was a great host and even answered all my questions about his meditation journey after the session! And his place was amazing! Overall, great experience!
Gustavo
juillet 2021
This was my first time trying a sound meditation. Franck used many sound techniques to help with grounding. His calm manner and gentle flow made it a seamless transition. Great way to relax from all the busy hustle in NY!
Leslie
juillet 2021
I took my elderly, mobility-challenged mother with me for this sound meditation experience. The experience was fabulous. The space is comfortable and filled with positive energy, the host interesting, talented, and exuding altruism. We felt safe physically (pandemic and otherwise). Special shout out to meditation guru Bea, the sweet Beagle pup. Highly recommended.

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Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Pièce d'identité officielle

Vous allez devoir vous prendre en photo et la photo prise devra correspondre à celle de votre pièce d'identité. Cette opération permet à Airbnb de confirmer qui participe réellement à l'expérience. Vous n'aurez à le faire qu'une seule fois.

Critères requis pour les voyageurs

4 voyageurs maximum âgés de 18 ans ou plus peuvent participer.