Bellydance is one of the oldest forms of dance - having deep roots in women's circles celebrating life & preparing for marriage or birth, & to strengthen the core and womb postpartum. The sensuously exotic movements of bellydance (raqs sharqi) are a meditative workout that attunes your to your body & tones muscles in the torso, arms, and legs. Undulating movements work deep in the core to isolate with both staccato & smoothness. Bellydance is a great way to build confidence, connect to your sensuality, and learn to love your body exactly as it is. We all have beauty and feminine power despite what advertisements and marketing might suggest to us - embracing it is crucial to living a life full of yes and joy. Rooting into the basics of bellydance - for beginners and continuing students alike- will free up your mind & body in new ways to enhance your dance practice, daily movements, sexuality, and thinking! In this workshop, we'll touch on bellydance history, then draw from our innate movement knowledge to tune into our bodies with a quick stretch & warm up. Basic bellydance isolations will be explained and drilled from the top of the head to the tips of the toes.
Gaea lady is an enchantress by nature, a force that will make you feel the very earth move. Fusing her 25 years of dance training in forms from classical to modern - neo-vintage to the ethereal, Gaea cultivates an intentional style that is all her own. Integrating dance, art, visuals, costuming, concept, fire, silk fabrics, temple dance, hoops, and deeply seated intention, her inspiring performances mesmerize and deeply touch. She seeks to share knowledge and empower others through her performances and teaching, forging connections and community. Gaea has been bellydancing for 12 years.
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drinking water available filtered tap water.
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The Eco Collective is an artists collective in the heart of Chicago/Pilsen. We live collaboratively and creatively, and seek to foster the connection and growth of our local and global community by facilitating through events, gatherings, and classes. www.facebook.com/ecocollective
Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.
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Critères requis pour les voyageurs
10 voyageurs maximum âgés de 11 ou plus peuvent participer. No spectators! Everyone who attends should dance with us. ;)
Plus de conseils
This class is great for beginners - intermediate students. Bring yourself, and open mind. No spectators, only participants!
Danse du ventre avec une professionnelle !
À partir de 14€/personne
À partir de 14€/personne