EXPÉRIENCE EN LIGNE
Yoga pour débutants
Calgary, CanadaDans le cadre des expériences en ligne Airbnb
Expérience en ligne organisée par Kimberly
45 min
Jusqu'à 10 personnes. Groupes privés possibles jusqu'à 15 personnes
Participez depuis votre ordinateur, téléphone ou tablette
Proposée en Anglais
Au programme
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.
Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.
Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.
Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.
Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Cl…
Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention
Cl…
Comment participer ?
- Rejoignez l'appel vidéoUtilisez Zoom pour participer sur votre ordinateur ou votre appareil mobile. Une fois la réservation effectuée, vous recevrez un lien par e-mail et la marche à suivre pour participer à l'expérience.
- Réservez pour un groupe privéKimberly peut accueillir des groupes privés jusqu'à 15 voyageurs. Les tarifs pour groupe privé commencent à partir de 14€.
Ce qu'il faut apporter
- Yoga mat or cushioned floor (comfortable rug/carpet)
- Water
- Internet Connection & charged laptop
- Comfortable clothes & open space to practice
- Blanket, pillow, eye cover (end of class relaxation)
À partir de 10€
par personne
12€ par personne
12€ par personne
12€ par personne
12€ par personne
12€ par personne
12€ par personne
- 14 commentaires
- Identité vérifiée
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.
Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.
My philosophy is to respect/honor the body and good will come.
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.
Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.
My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.
I am a professional dancer of over 20 years, starting my official yoga journey in 2016.
I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
Expériences Airbnb en ligne
Des hôtes attentionnés
Faites connaissance avec des hôtes qui transmettent leurs passions et ouvrent les portes de leur univers.
Des activités en petits groupes
Rencontrez des personnes du monde entier et apprenez ensemble quelque chose de nouveau.
À la portée de tous, partout dans le monde
Connectez-vous en un clin d'œil et participez depuis chez vous en toute simplicité.
Évaluation de 5,0 sur 5 sur la base de 14 commentaires.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Just what we all need right now !
I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items .
I would highly recommend .
Thank you again x
Just what we all need right now !
I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
Choisissez parmi les dates disponibles
Places disponibles : 10
1 / 2
À savoir
Conditions d'annulation
Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.
Critères requis pour les voyageurs
Vous devez disposer d'une connexion internet et avoir la possibilité de diffuser un flux audio et vidéo pour participer. Un lien et des détails sur la marche à suivre pour participer seront inclus dans votre e-mail de confirmation de réservation.