Aller directement au contenu
EXPÉRIENCE EN LIGNE

Yoga pour débutants

Calgary, CanadaDans le cadre des expériences en ligne Airbnb

Expérience en ligne organisée par Kimberly

45 min
Jusqu'à 10 personnes. Groupes privés possibles jusqu'à 15 personnes
Participez depuis votre ordinateur, téléphone ou tablette
Proposée en Anglais

Au programme

Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.

Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.

Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Cl…

Comment participer ?

  • Rejoignez l'appel vidéo
    Utilisez Zoom pour participer sur votre ordinateur ou votre appareil mobile. Une fois la réservation effectuée, vous recevrez un lien par e-mail et la marche à suivre pour participer à l'expérience.
  • Réservez pour un groupe privé
    Kimberly peut accueillir des groupes privés jusqu'à 15 voyageurs. Les tarifs pour groupe privé commencent à partir de 14€.

Ce qu'il faut apporter

  • Yoga mat or cushioned floor (comfortable rug/carpet)
  • Water
  • Internet Connection & charged laptop
  • Comfortable clothes & open space to practice
  • Blanket, pillow, eye cover (end of class relaxation)
À partir de 10€
par personne
jeu. 25 févr.
19:30 - 20:15 (EST)
12€ par personne
12€ par personne
jeu. 25 févr.
22:30 - 23:15 (EST)
12€ par personne
12€ par personne
ven. 26 févr.
14:30 - 15:15 (EST)
12€ par personne
12€ par personne

Faites connaissance avec votre hôte, Kimberly

Hôte sur Airbnb depuis 2018
  • 14 commentaires
  • Identité vérifiée
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.

Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.

My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb. En savoir plus
Expériences Airbnb en ligne

Des hôtes attentionnés

Faites connaissance avec des hôtes qui transmettent leurs passions et ouvrent les portes de leur univers.

Des activités en petits groupes

Rencontrez des personnes du monde entier et apprenez ensemble quelque chose de nouveau.

À la portée de tous, partout dans le monde

Connectez-vous en un clin d'œil et participez depuis chez vous en toute simplicité.

Évaluation de 5,0 sur 5 sur la base de 14 commentaires.

Stephanie
janvier 2021
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Sabrina
janvier 2021
I really liked this experience and had a good time practicing yoga together with Kimberly. She explained everything very well and is a very good host paying attention to the needs of everyone. Highly recommended
Petra
janvier 2021
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items . I would highly recommend . Thank you again x
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
Toree
janvier 2021
Kimberly was awesome! I have very little experience with yoga and she was very thoughtful throughout the entire session. I will be taking another class with her.
Debra
janvier 2021
Another excellent class. What a great way to hit Refresh on my yoga work outs! Really happy I chose Kimberly and her Yoga Expertise!
Debra
janvier 2021
My second class with Kimberly was just as good as the first class. A nice Sunday evening class was just what I needed. Feeling rejuvenated and ready to take on the week.

Choisissez parmi les dates disponibles

Places disponibles : 10
1 / 2

À savoir

Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

Vous devez disposer d'une connexion internet et avoir la possibilité de diffuser un flux audio et vidéo pour participer. Un lien et des détails sur la marche à suivre pour participer seront inclus dans votre e-mail de confirmation de réservation.