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excursion à la journée

Bain de forêt ou « Shinrin-Yoku »

Bain de forêt ou « Shinrin-Yoku »

Duration:7 heures en tout
Includes:Cuisine, Boissons, Équipement et Transport
Languages:Proposée en Anglais et Espagnol
Plus de 50 personnes ont donné 5 étoiles à cette expérience.

À propos de votre hôte

Trees and forests have always been my passion, in my childhood in Argentina, during my life in Canada and now in my new life in Bavaria. I studied forest bathing techniques in Germany, England and Japan. I developed Forest Therapy methods influenced by my mentor Dr. Yoshifumi Miyazaki. His 20 plus years of research showed overwhelming evidence on the health benefits of Shinrin Yoku. My wife,…
Carlos
Carlos
Carlos
Carlos

Au programme

The Summer Program is here!! Forest Bathing, known in Japan as "Shinrin-Yoku", refers to the practice of mindfully immersing oneself in the forest to enhance wellness and to reduce stress. We will provide transportation from Munich’s main train station to a vast forested area 40 km into the heart of Bavaria. At our “Country House for Mindful Living”, we'll enjoy a freshly made lunch outside on…

Autres informations utiles

After the Shinrin Yoku tour, back at our country house, while enjoying beverages and snacks outdoors on our deck, we will provide a surprise giveaway with the "spirits" of the forest.

Ce qui est fourni

Snacks et Autre
Lunch. Granola and fruit bars Wraps & salads will be provided before the forest walk at our country house. We accommodate vegetarian and gluten free diets.. Snacks, such as granola and fruit bars will be provided for the forest therapy walk.
Boissons
Water, tea and coffee Hot tea & water available for the walk and water, tea or coffee will be provided with lunch.
Transport
Transportation included We will meet our guests in downtown Munich, take them to our experience site and return them to the original location.
Équipement
Rain Ponchos & poles We have rain ponchos for unexpected wet weather conditions. Walking poles and a first aid kit for the forest walk. We also provide insect repellent.

Ce qu'il faut apporter

Weatherproof hiking shoes or boots
Appropriate outdoor clothing for the season
Day pack or small bag
Small heat/cold proof bottle (Thermos)
Rain gear if the weather forecast anticipates it
Change of pants, socks and footware in rainy weather

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Commentaires des voyageurs

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Le lieu

After a 40-min trip from the meeting point in Munich, at our spacious country house, we'll enjoy an outdoor lunch. Then we walk to the nearby Mangfall river forest for the 2 1/2 hr guided Shinrin Yoku tour. We then go to a typical Bavarian Beer Garden in the country side, beverages and typical food can be enjoyed here. A small giveaway will provide participants with tools to use on their own nature walks. Guests, then return to Munich.

Disponibilité à venir

If you don’t see availability for the time you are looking for, you can .
vendredi 26 juillet    De 11:00 à 18:00.
57€ par personne
4 place(s) disponible(s) sur 4
Plus de 50 personnes ont donné 5 étoiles à cette expérience.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 8 voyageurs âgés de 16 ou plus peuvent participer.

Plus de conseils

After the Shinrin Yoku tour, back at our country house, while enjoying beverages and snacks outdoors on our deck, we will provide a surprise giveaway with the "spirits" of the forest.

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