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cours de yoga

Yoga et immersion sonore sur un rooftop

cours de yoga

Yoga et immersion sonore sur un rooftop

14 commentaires
Go on a wellness expedition with a sound healer
Go on a wellness expedition with a sound healer
Durée
3.5 heures
Taille du groupe
Jusqu'à 6 personnes
Inclus :
Equipment, Drinks, Food
Proposé en
Anglais
cours de yoga

Yoga et immersion sonore sur un rooftop

cours de yoga

Yoga et immersion sonore sur un rooftop

14 commentaires
Go on a wellness expedition with a sound healer
Go on a wellness expedition with a sound healer
Durée
3.5 heures
Taille du groupe
Jusqu'à 6 personnes
Inclus :
Equipment, Drinks, Food
Proposé en
Anglais

Ce que vous allez faire

On this meditation journey, we will use our bodies, breath, and senses to achieve inner peace amid the hustle and bustle of the city. We’ll greet the day with Pranayama breathing and yoga on the roof of my apartment which offers a 360-degree view of Amsterdam. After a healthy breakfast, we’ll walk to Flevopark—a natural oasis in the heart of Amsterdam East. We'll gather in a secluded spot between the trees, and I'll play Nepalese sound bowls while you get in touch with nature and enjoy the soothing sounds and vibrations of the bowls. In winter we will enjoy the above activities inside my carefully designed and cozy home in an authentic Amsterdam building that is about 100 years old. Afterward we go for a walk to get to know the neighborhood if the weather allows.

Ce qui est inclus

Food
Breakfast We'll have a healthy porridge with all nutrients you'll need for a long day.(Inspired by my friends at…
Drinks
Tea I will have a nice choice of tea available for you at all times.
Equipment
Mats and pillows For the yoga practice and mediation, I will supply yoga mats and pillows.

Votre hôte

Daniel

Daniel

After years of working in advertising, I decided to make a career change—I traveled to Nepal, where I became a certified yoga teacher. Passionate about the meditative potential of sound, I also became a certified sound healer and singing bowl specialist. My life in Amsterdam is built on the power of ritual and beautiful places. I call myself a spiritual city human with a no-bullshit approach.

Commentaires des voyageurs

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Le lieu

We’ll start our session on the roof of my Amsterdam East apartment before walking 15 minutes to Flevopark for the next stage of our wellness journey. In winter and on rainy days we will stay in my spacious living room.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 6 voyageurs âgés de 8 ou plus peuvent participer.

Plus de conseils

If the weather does not permit outdoor yoga, we can practice on the natural hardwood floor of my apartment or relocate to a friend’s yoga studio close by, depending on the size of the group.
Daniel
cours de yoga
Yoga et immersion sonore sur un rooftop
14 commentaires
65€ par personne
14 commentaires
65€ par personne