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cours de yoga

Morning Yoga Yang/Yin On The Seaside

Morning Yoga Yang/Yin On The Seaside

Duration:1 heure en tout
Includes:Équipement
Languages:Expériences possibles dans toutes les langues

À propos de votre hôte

I'm a certified Yoga Alliance (RYT 250 Yoga Teacher), having as a teacher Nico Luce (a world-renewed yogi and trainer since 2003). I love Yoga, and also many other fitness practices. I usually perform 1-hour classes, adapted at the level of whoever joins the session. The classes can be held in French, Italian, English or more than one language at a time (depending on who enrolls).
Antonella
Antonella
Antonella
Antonella

Au programme

The class begins with pranayama breathings and theming, that is explaining the general theme of the session. After general warmup, and a specific warmup dedicated to the body parts involved in the session, we'll get to the "peak pose" where everyone will be able to express his own energy at his best. The class will terminate with some counter poses to cool down and a relaxation supported by the…

Autres informations utiles

The lesson will be held in french, with extra explanations in English and/or Italian if needed. It is advisable to bring some water. Fitness attire, or comfortable dressing (light t-shirt, etc).

Ce qui est fourni

Equipment
support briks Yoga Mat if needed

Ce qu'il faut apporter

yoga mat (but I can provide one if needed)
sun glasses
water

Le lieu

Seaside classes will take place on a "ponton" (small pier) extending on the sea from the beach. The location is reachable by bus and bike. Or a short boardwalk from city center. The location is carefully selected to be quiet enough for a real relaxation work, but also not too far from downtown.

Disponibilité à venir

samedi 22 juin    De 09:00 à 10:00.
15€ par personne
6 places disponibles sur 6

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 6 voyageurs âgés de 18 ou plus peuvent participer.

Plus de conseils

The lesson will be held in french, with extra explanations in English and/or Italian if needed. It is advisable to bring some water. Fitness attire, or comfortable dressing (light t-shirt, etc).

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