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cours de yoga

Refresh 1:1 Pilates @Gongdeok, Seoul

Refresh 1:1 Pilates @Gongdeok, Seoul

Duration:8 heures en tout
Includes:Boissons et Équipement
Languages:Proposé en Anglais

À propos de votre hôte

Former New Yorker, currently teaching Pilates classes in English and Korean, Seoul, South Korea. Specialized in private 1:1 teaching classes. You can also join me with other people at Hangang Park for pop-up group Pilates lessons. You are going to sweat and get refreshed with me. For more details and upcoming events, you can find me on Instagram: heesh_pilates and Facebook: heesh. Hope to work out…
Heesh
Heesh
Heesh
Heesh

Au programme

Total 50mins for each session. Before jumping right into quite challenging movements, we are going to warm up through stretching the body about 10 mins. We will get into several main Pilates movements with dynamics and yet sophistication. After focusing on your breathing, movements, and flows, we will slow down the end of the class by doing some relaxing sequence.

Autres informations utiles

This private 1:1 Pilates Class is not only for temporary visitors/ travelers who want to stay fit whilst staying in Seoul, but it also applies to people who are living in Seoul for a long time.

Ce qui est fourni

Boissons
Water
Équipement
Mat, Tower, Reformer etc.

Le lieu

The regular private 1:1 class will take place at my house located around Gongdeok Station. For the spontaneous outdoor Pilates classes, the location is usually at Han River Park.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 1 voyageurs âgés de 18 ou plus peuvent participer.

Plus de conseils

This private 1:1 Pilates Class is not only for temporary visitors/ travelers who want to stay fit whilst staying in Seoul, but it also applies to people who are living in Seoul for a long time.

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Heesh
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Refresh 1:1 Pilates @Gongdeok, Seoul
Nouvelle expérience
28€ par personne
Nouvelle expérience
28€ par personne