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sports d'extérieur

Learn Your Natural Movement Skills

Learn Your Natural Movement Skills

Duration:1.5 heures en tout
Includes:Boissons
Languages:Proposée en Anglais

À propos de votre hôte

I am a natural and functional movement trainer and guide, working within the different disciplines of MovNat, Natural Running, Anatomy in Motion and Yoga. I am passionate about teaching the fundamental principles and foundational movement skills for strength and mobility, to bring balance back to the body, and discover our optimal movement potential, connect with our natural surroundings, and have…
Rebecca
Rebecca
Rebecca
Rebecca

Au programme

On arriving at Basecamp Barefoot Mallorca, you'll have some time to settle in, enjoy a drink whilst absorbing the peace and tranquility of the natural surroundings. Taking in the vista of dense forest and mountain views, with only the sounds of the wind in the trees and birds overhead calling. MovNat is a functional and natural movement method that teaches us, or reminds us, of the fundamental…

Autres informations utiles

You don't need to be super fit to partake in this activity, but please tell me if you have any previous injuries, health or physical limitations.

Ce qui est fourni

Drinks
Natural spring water is provided.

Ce qu'il faut apporter

Wear clothing you can move with ease, and to keep you cool/warm/dry depending on weather. Minimal shoes are a bonus.
Bring a refillable bottle for fresh mountain water

Commentaires des voyageurs

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Le lieu

We will be based outdoors within and around the Barefoot Mallorca basecamp, set in the stunning natural surroundings of the Tramuntana Mountains. Basecamp is fully equipped with an 'outdoor playground'. Large yoga deck, monkey bars, wall, jumping station, balance and vault beams, vault boxes, weights and medicine balls. It is a safe place to learn the skills of how to move as nature intended. Rest assured you will be well looked after and guided

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Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 10 voyageurs âgés de 16 ou plus peuvent participer.

Plus de conseils

You don't need to be super fit to partake in this activity, but please tell me if you have any previous injuries, health or physical limitations.

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