I'll begin by teaching an Iyengar Yoga class for mixed ability, taking in standing, inversions, and seated postures called asanas. I’ll demonstrate poses, and give verbal and manual cues. Don't worry if you’re new to yoga, as the teaching will be on multi-levels so you can see the direction you're headed. To close, we’ll work on savasana breath awareness. Having rested and quieted the mind, I’ll serve a vegetarian home-cooked lunch, including vegetable soup, fresh salad, fresh-baked bread, and freshly-made juice. After our meal, I’ll guide you on a walk of my renowned street. We’ll talk about the history of the self-built homes designed by Walter Segal and the links to the Rural Urban Synthesis Society for sustainable community-led neighborhoods with self-built eco-homes for the future.
I am a certified Iyengar Yoga teacher of 15 years and travel regularly to India where I practice with the Iyengars and their senior teachers. Passing on the knowledge of yoga to enthusiast has been a rewarding experience, mixed with the opportunity to build my own home and yoga studio, it felt the perfect way to enrich my community and spread the word about self empowerment.
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We'll be in a house designed by Walter Segal and built by me and my wife over 30 years ago. It’s recently been remodeled as an eco-friendly home and yoga studio. Our street is an important milestone in an urban community development and has inspired many projects throughout the country and abroad.
Points à retenir
Pour bénéficier d'un remboursement intégral, annulez au moins 7 jours avant la date de début de l'expérience ou jusqu'à 24 heures suivant l'achat.
Politique de communication
Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.
Critères requis pour les voyageurs
Un maximum de 10 voyageurs âgés de 14 ou plus peuvent participer.
Plus de conseils
Bring comfortable clothes to wear for yoga—no tight or loose-fitting garments. All yoga props will be provided at the studio. A light lunch is included in the experience.
Pratiquez le yoga dans une maison écologique