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méditation

Learn to meditate like a pro

Learn to meditate like a pro

Duration:2 heures en tout
Includes:Boissons
Languages:Proposée en Anglais
Cette Expérience est rare et sa disponibilité est limitée.

À propos de votre hôte

I founded Kam Meditation to help you learn techniques for a more stress free (and therefore happier) life! I have been teaching meditation to individuals and corporations. I trained for 15 months with the top studio in NYC with a stint around India with master teachers. I teach mindfulness, contemplative/manifestation based, and S.I.T styles of meditation and love to tailor programs to my client's…
Kelsey
Kelsey
Kelsey
Kelsey

Au programme

Prior to the class beginning, I'll have you fill out a quick questionnaire to help tailor the experience for you. Upon arrival, we'll spend a few minutes getting to know each other. The workshop will cover the neuroscience and technique differences between breathwork, and 3 main styles of meditation (mindfulness, contemplative, S.I.T.) with a take-home technique for each one. You'll leave with…

Autres informations utiles

Never meditated before? No problem. Worried you're in for a hippie-dippy-woo-woo experience? Nope. Think meditation = spiritual/religious? Nuh-uh. Worried you'll "do it wrong?" You can't!

Ce qui est fourni

Boissons
Water and Tea

Le lieu

You'll join me in my cozy studio in Chicago's River North neighborhood. The studio's meditation room has a comfy couch, chairs, and floor-chairs (aka backjacks) for you to choose where you'll be most comfortable.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 10 voyageurs âgés de 18 ou plus peuvent participer.

Plus de conseils

Never meditated before? No problem. Worried you're in for a hippie-dippy-woo-woo experience? Nope. Think meditation = spiritual/religious? Nuh-uh. Worried you'll "do it wrong?" You can't!
Kelsey
méditation
Learn to meditate like a pro
Nouvelle expérience
À partir de 42€/personne
Nouvelle expérience
À partir de 42€/personne