Thérapie sonore, yoga Nidra et méditation

Zadar, Croatie

Expérience organisée par Martina

90 min, Proposée en Anglais
S'est engagé pour plus de sécurité
Cet hôte s'est engagé à respecter les consignes de sécurité d'Airbnb relatives au Covid-19.
Jusqu'à 4 personnes
Inclus : boissons et équipement

Au programme

In this interesting workshop we combined two very powerful technique. Yoga Nidra (voice leading) and sound healing with Tibetan singing bowls, gong, ocean drum, rain stick etc.. It is an experience of deep relaxation, sound and vibration.
Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the body and relax them.
Tibetan Singing bowls and gong will be placed on the body or near the body and rhythmically tapped with a felt mallet to create vibrational sound which induce the brain to move into the deeper Alpha and Theta brainwave frequencies. Sound penetrates deeply and activates self healing mechanism, effectively dissolving physical, mental & emotional blockages. Sound of the singing bowls facilitates deep relaxation, expansion of consciousness, opens body’s entire energetic system and promotes healing on all levels.
During the session we are going to use several energy techniques like Reiki to gently balance and energize your body, scan and clean chakras.
Benefits:
- Dissolves energy blocks and promotes natural balance between mind, body and spirit
- Increases energy levels
- Creates deep relaxation and helps the body release stress and tension
- Clears the mind and improves focus
and much more..
Other things to note
We meet in the front of Citadela restaurant
In this interesting workshop we combined two very powerful technique. Yoga Nidra (voice leading) and sound healing with Tibetan singing bowls, gong, ocean drum, rain stick etc.. It is an experience of deep relaxation, sound and vibration.
Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the…

Ce qui est inclus

  • Boissons
  • Équipement
    I will provide yoga mats and cushions for your better comfort

Faites connaissance avec votre hôte, Martina

Hôte sur Airbnb depuis 2016
  • 26 commentaires
  • Identité vérifiée
I`am graduated art historian and archeologist, but more then 15 years I open my heart and mind to a spiritual dimensions and become a reiki master & sound therapist with big interest in to Vedic science, yoga and plant-based food. I traveled several times to India and Nepal to learn the unique way of healing with Tibetan singing bowls with planetary frequencies, the experience that you just need to try!
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À partir de 34€
par personne
mar. 27 juil.
34€ par personne
34€ par personne
jeu. 29 juil.
34€ par personne
34€ par personne
ven. 30 juil.
34€ par personne
34€ par personne

Le lieu

Sound healing & Yoga Nidra workshop will be hold on open air in the nature at beautiful Kapetanski park in the old town, after the session you can go on dinner or walk near the sea.

Évaluation de 5,0 sur 5 sur la base de 26 commentaires.

Alexandra
juillet 2021
Martina is a healer. SHE IS AN AMAZING PERSON. She is so intuitive. Her expert use of the sound bowls and her energy work released some very heavy emotional things I’ve been holding on to. My low back and neck have been bothering me for years but after the session my whole body felt lighter and my pain was gone. I was lucky enough to have a private session with her and it was the best thing I’ve done during my travels. I felt so relaxed and calm during and after. She did some very special and kind things for me which made me feel so good. She is really doing this to help people. I could not recommend this experience more!!! IT CHANGED MY LIFE! Thank you Martina!!!
Martina is a healer. SHE IS AN AMAZING PERSON. She is so intuitive. Her expert use of the sound bowls and her energy work released some very heavy emotional things I’ve been holdin…
Murtaza
juillet 2021
It was one the most relaxing form of meditation for me!! The experience really relaxes your mind! Martina and Roby use very good quality equipment to give an exceptional experience! They are very credible and have been trained by very experienced guides in India and Nepal. Highly recommended for folks who want to have a relaxed evening in Zadar. The location is very convenient, right in the old town and a very silent spot.
It was one the most relaxing form of meditation for me!! The experience really relaxes your mind! Martina and Roby use very good quality equipment to give an exceptional experience…
Ryan
juin 2021
The power of Zadar. Magical, deep relaxation and an overall centering spiritual experience. I loved it so much I did it twice. Martina guides you with wisdom and an open heart.
Agnė
juin 2021
Martina and her partner are super friendly and kind people. It’s impossible to imagine someone, who wouldn’t like them. And when people with such a great energy let you come to see their world - it always becomes the best experiences! Both of them are passionate about what they do, so it was soo great to try it as well. Sound healing was totally a new thing for me and I’m super motivated to let it inside my world more frequently too!
Martina and her partner are super friendly and kind people. It’s impossible to imagine someone, who wouldn’t like them. And when people with such a great energy let you come to see…
Paula
septembre 2020
Amazing experience and great food for thought after interesting conversation with Martina. She is lovely and will make you feel very comfortable throughout the whole experience. Thank You!!!
Promise
août 2020
Wow, this is an experience you will not regret! My husband and I felt so welcomed and left feeling relaxed and rejuvenated. We hope to book another session before we leave Zadar!

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Conditions d'annulation

Toute expérience peut être annulée et intégralement remboursée dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle ne commence.

Critères requis pour les voyageurs

4 voyageurs maximum âgés de 18 ans ou plus peuvent participer.