Hôte
- Ma profession : Shanti Kitti Yoga
- Animaux de compagnie : cats
- Langues parlées : Anglais et Polonais
- Je vis ici : Los Angeles, Californie
Sophia trained in Classical Hatha Yoga methods as handed down from Indra Devi, known as the First Lady of yoga. Sophia completed the 500-hour teacher training in the Indra-Devi style at the Spiritual Yoga Training Institute in Camel Rock, California in 2002. Sophia also completed an additional 200 hour Anusara teacher training at the Yoga Center in Carlsbad. Sophia’s teaching style is fun and compassionate. Drawing from her experience as a ballroom dance instructor and personal trainer, Sophia…
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